Whatever your goals may be for taking time out for silent introspection, meditation retreats are one of the best ways to gain the benefits of meditation and mindfulness. These are structured meditation methods that consciously bring the practitioner from the periphery to the centre of the storm to that place of witnessing, where one can reside in awareness while all continues to exist around them. We will tap into the yielding, being aspects that reside in us, exploring the mind and what is in the stillness as wewatch what unfolds moment to moment. What if I have a specific dietary requirement? Our custom experiential journeys are designed to empower curious, self-reflective wanderers to discover some of the worlds most spectacular destinations. Connect with your inner self through meditation, solitude and silence. This cookie is set by GDPR Cookie Consent plugin. Kadampa Meditation Centre, Singapore | Singapore, SG. Meditation is intended to purify the mind. If you need to chat with other participants who also are not maintaining silence, then we ask that you do it away from the retreat grounds or the group activityspaces. We would like to thank our generous partners and sponsors for bringing some of their magic to our retreats. A soul creativist, Wilspractices follow a sequential flow of awareness-understanding-acceptance-change. We will be embarking on a sound journey, through a personal flow of connection, reflection and restoration on a mental, emotional, physical and spiritual level. You may focus on one particular meditation technique or several. Are you looking to reconnect with your inner self? share with us any food allergies, dietary plans and dietary restrictions that you may have. As part of our An Emergence of Self series, and set in an intimate, soothing enclave with calming nature-filled surrounds, our three-day soul-reviving retreat takes you right to the core of your being in search of stillness. Stillness reveals the secrets of eternity.. No, you do not need to have any prior experience. The soothing sounds will generate a harmonious resonance that will allow the mind and body to relax, release, shift, restore and to feel rejuvenated. Learn how to practice mindfulness in your daily life on a retreat. Learn to do it right, and do it. Become a meditation teacher and start your teaching journey. You can expect each day to follow this general framework: Day 1: Letting Go to Invite In Opening Ceremony Introduction Afternoon Meditation Session Dinner Evening Meditation Session, Day 2: Re-Creating Within (Day of Silence) Morning Movement Session Breakfast Mid-morning Meditation Session Lunch Rest (Free Time) Tea & Refreshments Afternoon Meditation Session Dinner Sound Bath Session, Day 3: Emerging into the New Morning Meditation Session Breakfast Mid-morning Meditation Session with a Guided Discussion Lunch Afternoon Movement Session Closing Ceremony End of Retreat. What if I'm unwell? It was a beautiful experience and sure that I would love to do it again and again in time to come, One of the most powerful, extraordinary inward journeys I have ever embarked on. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. May Day A conscious unraveling of the Self through guided awareness. A link to reset your password has been sent to your email. 1 uppercase Drawing techniques and wisdom of numerous world traditions, she engages in transformative inner practices for purpose-driven journeys, maximum performance, self-healing, and intuitive living. This cookie is set by GDPR Cookie Consent plugin. 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These cookies will be stored in your browser only with your consent. The methods themselves are rooted in science and we will use inclusive vocabulary open to all people. The retreat will take place at a restored 100-year old black and white house located within Labradors lush nature reserve Villa Samadhi. Be still. We live in a culture of distractions. With kindred spirits and an endless sea of flora and green for company, re-align, re-group and re-invigorate yourself with intentional, heart-centered embodiment practices, nourishing meals, and the magic that inner silence brings. Our Wellness Essentials Kit is comprised of items from thoughtful, homegrown and wellness-centric brands. It will have a link to reset your password. It does not store any personal data. If you are unable to join our next edition or would like to learn more, sign up here to our waitlist and our wellness specialist will be in touch with you. The purpose of meditation is personal transformation. There may also be other mindfulness practices, such as breathwork, mindfulness walks, and workshops. Stephanie brings with her a repertoire of nurturing practices that are heart-opening and expansive, with methods tailored to meet and guide individuals at wherever they are in their journey. You'll also have an option for a digital detox, where we can safe-keep your mobile or tablets for the duration of this retreat - so less external distractions for you in that a few hours. to attend, however we recommend that you attend all sessions as scheduled to gain the most out of the retreat experience. What I hadnt expected was to be wrapped up by all that greenery, serenity seeping into my awareness and gently sloughing away stress Every day, we meditated on joy, gratitude and peace., Daven W. Retreat Participant, for CNA Luxury, This experience was bliss. Can I use my mobile phone or other digital devices at the retreat? URBAN YOGIS, 2022 SITE CRAFTED BY PORTRAY.AL. Venue: Level 2 Auditorium. This sequence of personal adaptation forms the basis for the natural and supportive journeys for personal strengthening on a mental, emotional, physical and spiritual level. 1 number The longer you meditate, the more benefits youll see in all areas of your life, from your physical health to your happiness to your relationships with others. More details will be released periodically. Are the meditations, yoga practices or anything else religious in nature? Become more grounded, aware and connected to self through the powerful flow of a collective rhythm leading to a meditative creative state, releasing tension, calming and refreshing the mind space. Copyright 2022 Tripaneer. 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If you need to have access to your phone for any reason, please let us know and we can arrange a private way for you to do so. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. We will not be able to issue a refund, after the cancellation deadline but a transfer of space to another may be possible. Sound healing, meditation, yoga, This retreat is an embodied journey through a variety of modalities from Yoga, Meditation, Holistic Health, Energetic Healing, Sound Therapy and Thai Massage, The rustic retreats are an opportunity for you to expand your practice and knowledge outside of the traditional studio setting where you can connect with yourself, others and nature, Our New Year's Retreat brings consciousness and compassion into this celebratory event. *When: It cleanses the thought process of what can be called psychic irritants, things like greed, hatred, and jealousy, things that keep you snarled up in emotional bondage. We love to travel and we want to share our excitement with you. Instead you will leave transformed, feeling empowered, more self-aware and equipped with new tools to lead a purposeful life., I thoroughly enjoyed my experience with BSE. There will also be a dedicated Q&A session so that you have an opportunity to clarify any questions you have with respect to meditation and Buddhism. At the end of each day, recuperate within the comforts of your room located in this hidden sanctuary. With drums guiding the way, this Shamanic practice will help us reconnect to our natural state, our core being and our purpose through a meditative theta brainwave state and connection to a subconscious realm, with the intention to find answers and guidance in support of personal change. If you need to chat with other participants who also are not maintaining silence, then we ask that you do it away from the retreat grounds or the group activity. Can I arrive late, leave early or in other words, join for just part of the retreat? Slowing down and disconnecting from the daily stressors is proving to be quite a challenge these days. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. We're sorry. At every corner of this quiet enclave, youll find safe and nurturing spaces conducive for you to take the journey within. Balance a life that is more giving with one that continues to nurture your senses. Enter the email address associated with your account, and well email you a link to reset your password. Tribe Exclusive (closed): S$2,680 per person, Early Access (limited availability): S$2,780 per person, Standard Access (closes 13 June 2022): S$3,070 per person, Tribe Exclusive (closed): S$2,390 per person, Early Access (limited availability): S$2,490 per person, Standard Access (closes 13 June 2022): S$2,740 per person. The cookie is used to store the user consent for the cookies in the category "Performance". It was an extremely beautiful way to set aside time to go and do this. Local community interaction is a central component of this yoga retreat. Absolutely, somepeopleare looking forsome timeout from their lives and they embarkonthewellnessjourneysolo,andyoullmost certainly beamongst people having a similar experience. We ask that you leave your mobile phones and digital devices in your hotel rooms and come tech-free to the retreat. Thank you for giving us this opportunity to step back and reflect, emerge and grow., What a powerful and life-changing experience! We'll then engage in a guided meditation session together to allow the object of meditation to mix with our minds. You will get the chance to pick from a selection of nourishing meals before the retreat and. You will also be notified in the event that spots open up, and be one of the first to be informed of our upcoming retreats, events and new wellness experiences. Some of us might just want alone-time, or some of us might want to seek new friendships. Creating drum patterns in a group enhances the connection with the Self and your inner state of mental stillness through the rhythmic collective of likeminded peers. We will introduce Mouna, the practice of maintaining silence at the beginning of the retreat and creating a space for theDay of Silence. This cookie is set by GDPR Cookie Consent plugin. If you need to have access to your phone for any reason, please let us know and we can arrange a private way for you to do so. 24 26 June: Our retreat opens from 3PM on Friday, 24 June 2022, and ends at 5PM on Sunday, 26 June 2022. Wearing of face masks is mandatory during the retreat, except when in outdoor settings, eating, drinking and during strenuous activities. So you may be wondering why you should go on a retreat in the first place. We offer any type of holiday you can imagine including mindful yoga retreats, adventurous safaris, epic surf camps, and more. Join us as we take you on an engaging ride through your senses on this 4-day yoga retreat, Holistic yoga, meditation and mindfulness retreat. The execution was flawless and it seemed everything flowed easily. See for yourself., Ven H Gunaratana, Mindfulness in Plain English, All Rights Reserved. nyone interested in transformative wellness practices, Anyone looking to devote time for self-care, Anyone looking to improve their sense of self. To review how we use your information please read our. Do I need to have prior experience in meditation, yoga and movement? All of this happens through understanding. Top-up amounts may be required. Once you have followed the link provided, you can access all Tripaneer websites. Things begin to fall into place and your life becomes a glide instead of a struggle. This cookie is set by GDPR Cookie Consent plugin. Theres something about going through the retreat experience that can really create strong bonds. Your arrogance evaporates and your antagonism dries up. Wil also specialises on developing healing and transformative formats of various sound and energy based modalities like sound journeys, drumming circles, Reiki and Shamanic practice. The floor-based Hatha practice of Yin Yoga allows us to connect to our deeper, denser tissues and open up our bodies slowly through holding poses for a longer period of time. The cookie is used to store the user consent for the cookies in the category "Analytics". Having gotten her first 200-hour teacher training in 2015 in Bali, Stephanie started her journey with holistic training and elemental theory. It is up to you. The cookie is used to store the user consent for the cookies in the category "Other. following which shes had multiple trainings over the years with renowned teachers, including Amber Sawyer (PhD). No, silence is not mandatory for yourself, but out of respect for the group we ask that you maintain silence in, ouna, the practice of maintaining silence at the beginning of the retreat and creating a space for th, It is up to you regarding how deeply you go into the practice and for how long you maintain silence. We will do our best to adapt to every guest. Do you wish to be more present in your life? Proceeding confirms you accept Tripaneers terms & privacy policy. There is only one way you will ever know if meditation is worth the effort. Our team will also ensure that rigorous cleaning and disinfecting regimes are implemented, particularly for high touch surfaces. We will do our best to adapt to every guest. This will not only help to deepen our connection to one another, but also gently help to process a collective understanding and provide you with communicative tools for you to integrate and assimilate the retreat experience back into your daily life. Join our mailing list! Keen to join our next retreat? If so, you could greatly benefit from a meditation holiday! We cannot find any matches for your search term. We will not publish or share your email address in any way. Experience a powerful release as we give voice to what we are choosing to let go of, before inviting in and commencing the cultivation of the attributes expressed in our personal mantras. Time: 7:30pm to 9:00pm But there are many other benefits, too. Weeklong retreats are quite popular, as they offer a longer break and more immersive experience, while there are longer options as well. Guest chefs on site will serve up a curation of nourishing recipes, using fresh, quality ingredients laden with natures goodness and sourced sustainably where possible, in tandem with the seasons. Journaling and self-reflection sessions will allow you to sit with them and allow the process to unfold gently in your hands, knowing that these moments of taking pause are instrumental in connecting to your Self. What comes through strongly is the attention that went into the design and preparation of the retreat. No, silence is not mandatory for yourself, but out of respect for the group we ask that you maintain silence inagroup setting. to. This retreat is designed specifically with beginners in mind, so no prior meditation experience is necessary and everybody is welcome. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". Is participating in the Day of Silence mandatory at the retreat? You may delve into different meditation techniques, all under the careful guidance of experienced teachers. Over 160k travelers like you have chosen Tripaneer so far. Singapores National Day , which will serve as the perfect container for. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. During a meditation holiday, youll have the opportunity to relax, still your mind, and reconnect with your inner self. Dani is a sought-after healer, speaker, published writer, and spiritual coach with over 25 years of experience, with a focus on enabling others to connect with the design and function of the mind, body, and energy system. Online Guided Retreat: Coming to Your Senses, 25 July 2020, Online Guided Silent Retreat: Sensing God series- The Kingdom of Sight: The Eye is the lamp of the body, 1st August 2020 / 15 August 2020, Online Guided Silence Retreat: Sensing God series The Kingdom of Hearing: He who has ears, let him hear, 5th September 2020 / 19 September 2020, Online Guided Silence Retreat: Sensing God series The Kingdom of Taste: O taste and see that the Lord is good, 3rd October 2020 / 24 October 2020, Online Guided Silence Retreat: Sensing God series The Kingdom of Smell: A sweet aroma of Christ to God, Online Guided Silent Retreat: Sensing God series The Kingdom of Touch: Jesus reached out with compassion and touched, 5th December 2020 /19 December 2020, Online Retreat in Daily Life Series People of Peace: 2, 9, 16, 23, 30 Sept; 7, 14, 21, 28 Oct 2020 (Wednesday 9-10 am), Online Retreat in Daily Life Series People of the Way: 30 Nov, 7, 14, 21 Dec 2020; 4, 11, 18, 25 Jan; 1, 8, 22 Feb; 1 Mar 202. Meditation has many astounding, science-backed benefits and is gaining great popularity across the globe. Check your email for the confirmation email.