Recipe by Erin Morrissey and Photos by Quarter Soul Crisis. Press into a bread pan (~84). Since its no-bake, switching up the pan size is perfectly fine. These. Add in cashew butter, honey, 1 tsp vanilla, and 1 tbsp melted coconut oil. The real bars are too sweet for me so this recipe allows me to control the amount of honey- I use slightly less than the recipe calls for and just add a touch more oil as needed. Let sit in the fridge for at least 1 hour before cutting into the batter. Browse through a collection of protein bars that have a blend of chocolate wafer, chocolate creme, and chocolate fudge. Now I need to get them cut up and wrapped up so I do not eat them all from the pan. Looking for a smart on-the-go snack? add more chocolate chips on top and refrigerate/freeze at least 30 min. You want them to be FIRM not soft and too muchcoconut oil will make them soft. I skipped the chocolate chips so that helped me still get that chocolatey flavor!! Press into a bread pan (~84) and add 2 more crushed oreos and a few more white chips on top if desired. It probably wont come out as moist/decadent but itll definitely be less sweet. add 1/2 cup mini chocolate chips and 1/2 cup chopped pecans. Hi Olivia, so glad you liked them and you can add more protein powder if youd like! sprinkle with sea salt. Question: I noticed the protein for your recipe is about half of what is in a regular Perfect Bar. I change up flavors as well- last week I made an almond butter, chocolate, coconut version. If its still too dry, add more coconut oil. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); I made the regular vanilla version and the chocolate version and we gobbled them up last week! Granola bars, protein bars, Perfect Bars, Clif Bars I love them all. Im so excited to try out some of these recipes! It should eventually come together like playdough, but if its still too dry add morecoconut oil. Product availability and pricing are subject to change without notice. Hello, I love this recipe and have done many different flavors from you and have loved every one of them. Scheduled contactless delivery as soon as today. stir until well combined. It will be very thick, I suggest using your hands to really mix well. It should eventually come together like playdough, but if its still too dry add morecoconut oil. Notice: JavaScript is required for this content. I love that I can prep these myself with better ingredients. If your grocery store carries it, all-natural is the way to go! This post may contain affiliate links. Let sit in fridge for at least 1 hour before cutting into. Then, add the peanut butter, honey, vanilla extract, and 1 tbsp of the coconut oil. My absolute favorite perfect bar in stores is salted caramel but is only sold at few locations so I was wondering if you knew how to replicate that flavor. Oat flourOat flour is a wonderful alternative to white flour. To make your own homemade perfect bars, were going to start by mixing the oat flour, protein powder, and salt in a large mixing owl. add 1/2 cup mini white chocolate chipspress into bread loaf pan. Mix. I altered a bit to make chocolate peanut butter I followed the thin mint recipe but used peanut butter instead of cashew and left out the mint. Stir until combined. The peanut butter can be swapped at a 1:1 ratio with any similar nut butter! add 1/2 cup mini chocolate chips. HoneyHoney is used as the sweetener in this recipe because its an all-natural option that tastes delicious and doesnt contribute any unnecessary sugars. Mix in 3 crushed oreos and 1/2 cup white chocolate chips, again using hand or spoon. Well, I've created FIVE downloadable and printable grocery lists from five different and popular grocery stores. Delicious! Next, mix in the chocolate chips using your hands or a spoon. Price changes, if any, will be reflected on your order confirmation. Hi Kate, almond flour works great in these. I cant wait to see what you whip up! Have you tried making them using almond flour? Yum . Whether you are on the go, need a snack halfway up the trail, or crave a pick-me-up before your workout, grab a protein bar! These bars are incredibly simple to make. Enjoy! To make the crumble, combine 1/2 cup rolled oats, 1 tbsp maple syrup, 1 tsp vanilla, 1/4 cup dried blueberries, and 1/4 cup mini white chocolate chips. Seriously the best protein bar snack to have in the fridge! It should eventually come together like playdough, but if its still too dry add morecoconut oil. It should eventually come together like playdough, but if its still too dry add morecoconut oil. Swapping peanut butterIf youre more a cashew or almond butter person, feel free to use them. Stir in 1/2 cup almond or cashew butter, 1/2 cup honey, 1/4 cup melted coconut oil, and 1 tsp vanilla extract. stir until well combined. Use the form below to submit your question or comment. Protein bars from this line are a great solution for both bodybuilders and busy folk who don't always have time to eat a full meal. Add-onsIn addition to chocolate chips, there are a number of ways that you can add on to these bars! You want them to be FIRM not soft and too muchcoconut oil will make them soft. store in fridge or freezer. In a large bowl, mix togetheroat flour, protein powder, and salt. mix 1 cup fine oat flour with 1/4 cup cocoa powder, 1/4 cup vanilla protein powder, and 1/4 tsp salt. It includes more protein and fiber and comes with a lower carbohydrate count. press into bread loaf pan. Press them into the top. Fit Crunch Whey Protein Bars, Chocolate Peanut Butter, 18 ct. Costco Business Delivery can only accept orders for this item from retailers holding a Costco Business membership with a valid tobacco resale license on file. Hi Laura, so happy you loved them and made them your own! The chemicals and preservatives present in processed versions are simply not worth it. In a large bowl, mix togetheroat flour, protein powder, and salt. Add in cashew butter, honey, 1 tsp almond extract, and 1 tbsp coconut oil. Great recipe! BJ's Wholesale Club, Inc. Were revving up the protein in these bars by including Vanilla protein powder (as well as oat flour and peanut butter). I like perfect bars but I LOVE this recipe! Coconut oil is known to be more nutrient-rich and a healthier fat than the former. It will be very thick, I suggest using your hands to really mix well. 84 bread panI like to use an 84 sized pan for this recipe, but any size will work! Mix. It will be very thick, I suggest using your hands to really mix well. Stock up today & never run out of the essentials you use everyday. add more chocolate chips on top and refrigerate/freeze at least 30 min. add more chocolate chips on top and refrigerate/freeze at least 30 min. mix 1.5 cups fine oat flour with 1/4 cup vanilla protein powder, 1/4 tsp salt, 1 tsp ground ginger, and 1/2 tsp allspice. There may be affiliate links in this post! At Target, find a wide range of protein bars to choose from. These protein-packed bars are great as a pre-/post-workout snack. Coconut oilI used coconut oil in this recipe in place of alternatives like canola and vegetable oil. Let me know how yours come out!! Press them into the top. All of my absolute must haves from Whole Foods, Target, a regular grocer, Trader Joe's, and Costco! The are amazing! Personally that much sugar is sickly sweet so its okay for me but YMMV. And with that, well only need three tools plus various measuring cups! Creator of Erin Lives Whole, a food blog with delicious and easy healthy recipes that will leave you feeling good. And theyre super easy to make! By purchasing a product I recommend, I may receive a small compensation. , 1/4 cup honey (vs 1/3) Store in fridge. So so good and easy to make. stir until well combined. I love seeing what you made! I am trying to maintain the 15 g of protein, so thoughts on boosting that? I substituted almond butter for peanut butter, and date syrup for honey. Please read my, freebie! When it comes time to make your bars, take these tips into account to make the process as smooth and simple as possible! document.write(new Date().getFullYear())
Please read my disclosure policy. It will be very thick, so I suggest using your hands to ensure that everything incorporates well. Soo easy and yummy!! This post may contain affiliate links. AMAZING. However, I only recommend products I absolutely love and use myself. Youll start by mixing the ingredients together, and then youll throw them in the fridge! I am so glad to have found you recipe! add more chocolate chips on top and refrigerate/freeze at least 30 min. Store in fridge. It will be very thick, I suggest using your hands to really mix well. I have a ton in my freezer and it would be way more cost effective than oat flour. Store in fridge. This recipe uses 8 different ingredients, many of which you probably already have at home. Press into a bread pan (~84) and add more chocolate chips, almonds, and coconut on top if desired. Enjoy within 4-5 days. New favorite snack treat. But when I started becoming more conscious of what I was eating and made the transition to a whole foods approach, I knew processed granola bars had to go. These Copycat Homemade Perfect Bars are a great way to fill your body with extra protein and make your taste buds do the happy dance. Maybe its the fresh ingredients, or maybe its the satisfaction of making your own, but something about them just tastes better. Add in cashew butter, honey, 1 tsp peppermint extract, and 2 tbsp coconut oil. Press the crumble firmly into the top of the bars. Leave a comment below and tag @erinliveswhole on social media! In a large bowl, mix togetheroat flour, protein powder, and salt. Explore a large collection of protein bars and find the perfect one for you. . . Press them into the top. Hi Nada, so happy you loved the bars so much!! Shop this collection of nutrition bars from BJ's Wholesale Club. Mix in 1 cup desiccated coconut, 1/2 cup roughly chopped almonds, and 1/2 cup mini chocolate chips, again using hand or spoon. Hi Meredith, so happy you enjoyed them! Look through gluten free, Non-GMO, organic, keto friendly and vegan protein bars. Costco Business Center products can be returned to any of our more than 700 Costco warehouses worldwide. Let sit in fridge for at least 1 hour before cutting into. Just because thees bars are homemade doesnt mean they cant be protein-rich! Let sit in fridge for at least 1 hour before cutting into. Mix in 3/4 cup crushed freeze dried strawberries and 1/2 cup white chocolate chips, again using hand or spoon. Hi Jenny, so happy you loved them so much and made them your own!! Please see below at the bottom of the recipe for the nutrition facts. Hi Hannah, 330 per bar. mix 1.5 cups fine oat flour with 1/4 cup vanilla protein powder, 1/4 tsp salt, and 1 tbsp pumpkin pie spice. Drink Mixes Weight Loss & Nutrition Products, Antioxidant Weight Loss & Nutrition Products, Gluten Free Weight Loss & Nutrition Products, Pay My BJs Perks Mastercard Credit Card Bill. Press into a bread pan (~84) and add more candy canes and white chocolate chips on top if desired. Let sit in fridge for at least 1 hour before cutting into. They just are a little softer. However, dont overdo the coconut oil as we want the bars to be firm and not too soft. In a large bowl, mix togetheroat flour, protein powder, and salt. Enter: My own copycat homemade perfect bars! Store in fridge. Any brand will do! Once everything is mixed, press it into a bread pan and add more chocolate chips on top if desired. Mix in 1/2 cup dried blueberries and 1/4 cup mini white chocolate chips, again using hand or spoon. stir in 1/2 cup almond butter, 1/3 cup honey, 3 tbsp molasses, 1 tbsp melted coconut oil, and 1/2 tsp vanilla extract. Tobacco products cannot be returned to Costco Business Delivery or any Costco warehouse. Thank you for supporting Erin Lives Whole, it helps keep this blog afloat . All groceries including fresh,frozen and household essentials. Packed with protein and no sugar alcohols, these energy bars have an irresistible crunch that you will love. Protein bars are just what you need! Theres no denying it: granola-style bars are just better when theyre made at home! Are. download my top 8 dessert recipe ebook, No-Bake Chocolate Peanut Butter Bars (Vegan, Gluten-Free), Chocolate Almond Butter Shortbread Bars (Gluten Free, Vegan), Berry Crumble Bars (Gluten-free, dairy-free, vegan), Cilantro Lime Shrimp with Coconut Cauliflower Rice. The options are endless, and over time Ive built up my stock pile of bar recipes to be pretty endless too! A dessert lovers heaven six healthier sweet treats all made with six ingredients or less!
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